No walking = No screen time. We made it that simple.
"The happiness you are looking for isn't in the next 100 videos."
Your digital life should serve your physical health, not the other way around.
Reclaim your focus. Reclaim your time. Reclaim your life.
Walk more, scroll less. Find your balance with Ztep.
No walking = No screen time. We made it that simple.
"The happiness you are looking for isn't in the next 100 videos."
Your digital life should serve your physical health, not the other way around.
Reclaim your focus. Reclaim your time. Reclaim your life.
Walk more, scroll less. Find your balance with Ztep.
Now accepting early access signups

Earn
screen time
by walking.

Ztep makes you earn your screen time by walking. The more you move, the more time you unlock.

Free to join · No spam
4h+
Average daily screen time, globally
10k
Daily steps shown to improve mood & focus
1:1
Steps converted directly to screen time
Process

How it works

Step 01

Connect your health app

Securely sync Ztep with Apple Health or Google Fit to track your daily steps automatically in the background.

Step 02

Set your goals

Choose which apps you want to limit and set a step conversion rate. For example, 100 steps equals 1 minute of screen time.

Step 03

Walk to unlock

As you move throughout the day, you earn time. Spend your earned time on social media, games, or entertainment.

Features

Everything you need to reclaim your focus

We're building the ultimate tool to help you find balance between your physical health and digital life. Coming soon to iOS and Android.

Smart App Blocking

Once your earned time runs out, Ztep automatically locks your selected apps. No more mindless scrolling, you have to move to keep using them.

Family Sync

Encourage healthy habits for the whole family. Set goals for your kids and track everyone's progress together.

Deep Analytics

Understand your habits with detailed charts. See exactly how your movement correlates with your focus and screen time usage.

Early Access

Stop mindless scrolling.
Start earning it.

Be among the first to experience a new way to balance your physical activity and digital life. Join the waitlist and get notified on launch day.

Join the waitlist

We’ll keep you in the loop